Grilled Honey Garlic Salmon
Grilled honey garlic salmon recipe for dinner
Grilled Honey Garlic Salmon is a dish that combines the flavors of sweet honey and pungent garlic with tender grilled salmon. The honey lends sweetness while the garlic adds depth to the flavor profile. Grilling the salmon results in a slightly charred exterior with a moist and tender interior. It's a delicious and healthy option packed with nutrients such as omega-3 fatty acids, protein, and essential vitamins and minerals. This dish offers a perfect balance of sweet and savory flavors, making it a popular choice for seafood lovers.
Ingredients
- 4 salmon fillets (6 ounces each)
- 4 cloves garlic, minced
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated ginger
- Salt and black pepper to taste
- Fresh chopped parsley for garnish (optional)
Nutritional Information
- Calories: 330kcal
- Protein: 34g
- Carbohydrates: 14g
- Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 85mg
- Sodium: 540mg
- Fiber: 0.5g
- Sugars: 13g
Directions
1. Prepare the Marinade
In a small bowl, whisk together honey, minced garlic, soy sauce, lemon juice, and olive oil. This flavorful marinade will enhance the salmon with a sweet, savory, and slightly tangy taste. Â
2. Marinate the Salmon
Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each fillet is well coated. Let it marinate in the refrigerator for at least 30 minutes to absorb the flavors. Â
3. Preheat the Grill
Heat your grill to medium-high heat (about 375-400°F). Lightly grease the grates with oil to prevent the salmon from sticking. A properly heated grill ensures even cooking and a nice sear. Â
4. Grill the Salmon
Remove the salmon from the marinade and place it on the grill, skin-side down. Cook for 4-5 minutes per side, basting with any remaining marinade, until the salmon is opaque and flakes easily with a fork. Â
5. Serve and Enjoy
Carefully remove the salmon from the grill and let it rest for a couple of minutes. Garnish with fresh herbs or lemon slices, and serve with your favorite side dishes like roasted vegetables or rice. Enjoy your delicious Grilled Honey Garlic Salmon! Â
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